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Teton Ultrarunning Training Camp Lisa
Smith-Batchen and Marshall Ulrich are pleased to announce their
Sign
up NOW! Space is limited!
All runners welcome! From beginners to experienced ultra runners. During
the five-day camp you will learn – and experience – more
Training to empower YOU!
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| Your Hosts and Trainers
Through
the years Lisa and Marshall have learned that the real successes in life
come when you
Lisa and Marshall also share a passion for fundraising to support education for women and children around the world – empowering them to improve their quality of life. Empowering others is what their camps, and their lives, are all about.
Come experience the empowerment for yourself! Lisa,
the force behind Dreamchasers
Outdoor Adventure Club has 19 years of coaching experience
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What You Will Do, Experience, and Learn Focusing on trail and mountain ultra races, this camp will improve your training techniques and race performances! Whether you're training for your first ultra, or have numerous races under your belt, there's something to learn at the Teton Ultrarunning Training Camp.
Lisa and Marshall will teach you using:
*
Training runs * Classroom sessions * Formal Q & A * Informal discussions * Other camp participants (everyone has knowledge to share!)
Come learn! Come train! You will learn how to:
* Prepare for mountain and trail races * Train and run on trails * Train for mountain running, including handling altitude and cold * Improve your running style through gait analysis * Hydrate and fuel yourself for training, racing, and recovery * Power walk effectively to improve your race results * Use cross training techniques such as core strengthening and deep water running * Face and overcome obstacles through effective troubleshooting * Take care of your body and feet, including clothing and equipment selection * Prepare and work with pacers and crew * Maintain a balance a in your life. (No…it's not all about the running.)
See the attached document for the Schedule of Events.
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| When, Where, and What's Included The
camp is August 23-27 at Grand Targhee Resort in Alta,
WY,
Located in the Caribou-Targhee National Forest, Grand Targhee is the main gateway to Grand Teton and Yellowstone National Parks. Surrounded by fields of wildflowers, the resort features panoramic vistas spanning three states, with incredible views of the Grand Teton which rises to almost 14,000 feet.
Photo Credit: Grand Targhee Resort Lodging and Facilities Lodging at Grand Targhee Resort is included. Grand Targhee is a beautiful hour drive from Jackson Hole, WY, an hour and a half from Idaho Falls, ID, and only a short 5 hour drive from Salt Lake City, UT. There are four restaurants, entertainment bar, five retail shops, outdoor heated pool (bring your suits!), hot tubs, sauna, and the Dreamchaser Spa & Fitness Center located at the base of the mountain. Products will be on sale at the spa for camp participants.
Photo Credit: Classes will be held on the grounds, in the pool, or in classrooms at the resort.
Meals Breakfasts and dinners are included during the camp. You can choose from a special menu in the Targhee Steak House. For lunch, select from one of the four restaurants or entertainment bar.
Transportation
Training runs will be held on trails and roads around the resort. You will be responsible for carrying all of your own aid (water, snacks, clothing, etc.) on all training runs.
It's all here for YOU!
What to Bring
There will also be classroom sessions and group meals so, please, bring some sweat-free clothes too!
See the attached document for a suggested packing list.
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Camp Application and Fees We provide a high quality camp with two of the best, most qualified, and experienced trainers in ultra running: Lisa Smith-Batchen and Marshall Ulrich. The camp, set in the beautiful Teton Mountains, includes instructional training runs, active cross training sessions, illustrated classroom presentations with take home materials, restful lodging, meals, and transportation while at camp .
Sign up NOW!
The
registration fee is only $1,295 USD per person.
Bring a friend and save 10%
If
you bring a guest, and share a room
Coming soon: locals camp fee! This
fee will exclude room/lodging and all breakfasts. We
will have only 10 additional spaces for local camp participants
Please send a deposit of $650 (minimum) or full payment with your application. Our application includes a fitness form, terms and conditions (including cancellation and refund policy), and a liability waiver (all that good old, required legal stuff).
Please send completed application and payment in the form of check or money order to:
Dreamchasers Attn: Lisa Smith-Batchen P.O. Box 921 Victor, ID 83455
Remember…space is limited! Sign up NOW!!
Contact us with any questions.
E-mail Lisa or call 208-787-2077 E-mail
Marshall or call or 303-567-0727
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Lisa
Smith-Batchen and Marshall
Ulrich are ultra running legends. At the Teton Camp you have the extraordinary
opportunity
to learn from their combined almost 40 years of experience! In addition
to amazing individual accomplishments, Lisa and Marshall have raced together
for more than 10 years, including runs across Death Valley and adventure
races around the world…and are dear friends. 
do
for others. They find great joy in teaching others and sharing their life
– and training, running, and racing – experiences with people like you!
Marshall,
a founder of 
You
will share lodge accommodations featuring authentic western or southwestern
design with lodgepole furnishings.
All rooms have full bath, color TV, telephone, and coffee maker. 
We
will provide one optional shuttle pickup at the Jackson Hole airport (time
to be determined) on August 23 for transportation to Grand Targhee Resort.
We will also provide one optional return trip to the Jackson Hole airport,
departing the resort (time to be determined) Sunday, August 27. These
are OPTIONAL pickups and are NOT included in the camp fee. If you need
a shuttle ride from/to the airport, there will be an additional charge
of $50 per participant per trip. You are also welcome to drive. If you
are unable to make the scheduled shuttles for any reason, including a
delayed flight, you will be responsible for your own transportation to
Grand Targhee Resort. Note: the drive time from the Jackson Hole Airport
to Grand Targhee Resort is approximately 1 hour. For directions, visit
the 
This
will be a working training camp, including runs on mountain trails and
roads. So, bring your favorite pairs of shoes,
socks, workout clothes, layered jackets, and hydration systems (camel
backs or bottles). Be sure to bring your favorite and most tolerated drink
mixes, electrolyte replacements, and snacks. 
We
will also be doing cross-training sessions, including work in the pool
and good old calisthenics, so bring your suits, jump ropes, and workout
clothes.